
Creamy Cucumber Salad
Creamy Cucumber Salad is a refreshing, easy-to-make salad that is perfect for summer. Made with fresh cucumbers, Greek yogurt, dill, and lemon juice, this salad is a great source of vitamins and minerals. It is gluten-free, vegetarian, and low in calories, making it a healthy option for those looking to maintain a balanced diet. However, people with a dairy allergy should avoid this dish.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
183 kcal
Protein
13 g
Carbs
19 g
Fat
4 g
Fiber
1 g
Ingredients
Common salt
0.5 tsp (2.5g)
Pepper, black
0.5 tsp (2.5g)
Cucumber
0.5 cup, sliced (100g)
Hung Curd
1 small cup (100g)
Fresh Mint (chopped)
2 tbsp (6g)
Paneer Homemade (Double Toned Milk)
0.5 cup, cubed (100g)
Instructions
Cooking Steps
In a mixer jar, combine Hung curd, paneer cubes, salt, and pepper, mint leaves. Grind these ingredients until they are well combined.
Add the thinly sliced cucumber to the creamy mixture in a bowl .
Gently toss the cucumber slices to coat them evenly with the creamy dressing.
Taste the salad and adjust the seasoning if needed by adding more salt, pepper, according to your preference.
Chill the salad in the refrigerator for about 15-20 minutes to let the flavors meld.
6 Serve immediately
NotesNutritional values are approximate and may vary depending on the specific ingredients used.