Corn and Avocado salad
This Corn and Avocado Salad is a healthy and delicious vegan salad that is perfect for lunch or dinner. It's a great source of vitamins and minerals, thanks to the fresh vegetables. This recipe is gluten-free, vegan, and vegetarian, making it suitable for many dietary preferences.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
76 kcal
Protein
2 g
Carbs
9 g
Fat
4 g
Fiber
3 g
Ingredients
Lemon, juice
1 tbsp (15g)
Common salt
0.5 tsp (2.5g)
Pepper, black
0.5 tsp (2.5g)
Corn Kernels
1 small bowl (50g)
Avocado
0.25 cup, sliced (50g)
Cucumber
0.25 cup, sliced (50g)
Fresh Parsley (chopped)
1 tbsp (5g)
Cherry Tomatoes
0.25 cup, halved (50g)
Instructions
Preparation
-Add enough water to a saucepan to cover the corn kernels. Bring the water to a boil.
Cooking Steps
In a bowl, combine the cooked corn, diced avocado, halved cherry tomatoes, chopped red onion, diced cucumber, and chopped cilantro or parsley.
In a separate small bowl, whisk together the lime juice, salt, and pepper to make the dressing.
Pour the dressing over the salad ingredients.
Gently toss the salad to coat all the ingredients with the dressing.
Taste and adjust the seasoning with more salt, pepper, or lime juice if needed.
Serve your delicious corn and avocado salad .
Community Reviews & Results
Pranav Naeem
"Decided to cook this yesterday evening, and it was light on digestion while being super quick to cook. It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."
Ashita Gupta
"My dietitian recently added this to my plan, and Corn and Avocado salad has quickly become a household favorite. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Poonam Rathore
"Including this in my weekly meal plan, and this health-focused Corn and Avocado salad blew me away with its authentic flavor. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Swapan Marik
"Including this in my weekly meal plan, and the step-by-step instructions made cooking completely seamless. It kept me full for hours without causing any heaviness or acidity. A must-try dish on your wellness journey."