Cooked kuddo Millets
Millet Khichdi is a nutritious and comforting dish made with millets, lentils, and vegetables. It is a great alternative to rice-based dishes and is gluten-free and vegan. This recipe is a great source of fiber, protein, vitamins, and minerals, making it a healthy choice for any meal. However, people with a nut allergy should avoid this dish.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
43 kcal
Protein
1 g
Carbs
9 g
Fat
0 g
Fiber
1 g
Ingredients
Plain Water
1 medium cup (150g)
Millet Pulao (Kudo)
1 small bowl (50g)
Instructions
Cooking Steps
· Rinse the kuddo millets under cold running water for a minute to remove any bitterness. Drain it well.
· In a small saucepan, bring cup of water to a boil. Add the rinsed millets and a pinch of salt. Reduce the heat to low, cover, and simmer for about 15-20 minutes or until the millets is cooked and the water is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff it with a fork.