Cinnamon Raisin Smoothie with Oats
This Cinnamon Raisin Smoothie with Oats is a tasty and satisfying breakfast or snack that is packed with fiber and protein. The combination of cinnamon and raisins gives this smoothie a sweet and spicy flavor, while the oats provide a creamy texture. It is Gluten-free and Vegan, making it suitable for many dietary preferences. However, people with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
308 kcal
Protein
9 g
Carbs
63 g
Fat
2 g
Fiber
5 g
Ingredients
Dried raisins
2 tbsp (30g)
Cinnamon Powder
1 tsp (2.6g)
Skimmed Milk
0.5 medium cup (125g)
Rolled Oats
2 tbsp (30g)
Banana
0.25 cup, sliced (50g)
Instructions
Preparation
-Soak raisins for few mins.
Cooking Steps
In a blender, combine the rolled oats, sliced banana, soaked raisins, ground cinnamon, skimmed milk. Blend until smooth.
Add ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
Pour the smoothie into glass and serve immediately.