Cinnamon Raisin Smoothie with Oats
This Cinnamon Raisin Smoothie with Oats is a tasty and satisfying breakfast or snack that is packed with fiber and protein. The combination of cinnamon and raisins gives this smoothie a sweet and spicy flavor, while the oats provide a creamy texture. It is Gluten-free and Vegan, making it suitable for many dietary preferences. However, people with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
308 kcal
Protein
9 g
Carbs
63 g
Fat
2 g
Fiber
5 g
Ingredients
Dried raisins
2 tbsp (30g)
Cinnamon Powder
1 tsp (2.6g)
Skimmed Milk
0.5 medium cup (125g)
Rolled Oats
2 tbsp (30g)
Banana
0.25 cup, sliced (50g)
Instructions
Preparation
-Soak raisins for few mins.
Cooking Steps
In a blender, combine the rolled oats, sliced banana, soaked raisins, ground cinnamon, skimmed milk. Blend until smooth.
Add ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
Pour the smoothie into glass and serve immediately.
Community Reviews & Results
Anjali Kumari Sen
"Following this recipe for 2 weeks now, and this health-focused Cinnamon Raisin Smoothie with Oats blew me away with its authentic flavor. The ingredient ratio is spot on, giving it a rich and authentic taste. Will definitely keep this in my regular rotation."
Chirag Chandra Mukherjee
"Making this regularly for dinner, and the spice balance was top-tier! Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon."
Radhika Singh Pandey
"Including this in my weekly meal plan, and it was light on digestion while being super quick to cook. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"
Arjun Kumari Masurkar
"Tried making this last night, and preparing this Cinnamon Raisin Smoothie with Oats was completely hassle-free. It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"