Chickpea Dhokla With Mint Chutney
Chickpea Dhokla is a healthy and delicious snack that is perfect for weight loss. It is made with chickpea flour, which is high in protein and fiber, and is gluten-free. The mint chutney is a flavorful and refreshing accompaniment that adds extra nutrients to the dish. This recipe is vegetarian, gluten-free, and low-fat, making it suitable for many dietary preferences.
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
77 kcal
Protein
5 g
Carbs
11 g
Fat
1 g
Fiber
2 g
Ingredients
Besan (chickpea flour)
1 small cup (100g)
Homemade Yogurt (skimmed milk)
0.5 small cup (60g)
Plain Water
0.25 small cup (60g)
Ginger Paste
1 tsp (5g)
Chopped Green Chilli
2 tsp (4g)
Baking Soda
0.5 tsp (2.5g)
lemon juice
1 tbsp (15g)
Mint leaves
0.25 cup (30g)
Coriander leaves
0.25 cup (20g)
Cumin seeds
0.5 tsp (2.5g)
Instructions
Cooking Steps
In a mixing bowl, combine the chickpea flour, yogurt, water as needed, ginger paste, green chili, lemon juice, and salt. Whisk together until a smooth batter is formed.
Grease a steamer or a dhokla plate with cooking spray or oil.
Add the baking soda to the batter and mix well. Pour the batter into the greased plate.
Steam the dhokla for 15-20 minutes or until a toothpick inserted in the center comes out clean.
In a blender, combine the mint leaves, coriander leaves, green chili, ginger, cumin seeds, salt, and a little water. Blend until a smooth chutney is formed.
Cut the steamed dhokla into bite-sized pieces and serve with mint chutney.
Community Reviews & Results
Abhishek Saran Roy
"Prepped this over the weekend, and Chickpea Dhokla With Mint Chutney has quickly become a household favorite. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Aarav Prasad Das
"Decided to cook this yesterday evening, and I am genuinely impressed by how tasty this Chickpea Dhokla With Mint Chutney was. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Deepika Thakur
"Prepped this over the weekend, and the spice balance was top-tier! It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."
Tanvi Rustagi
"Including this in my weekly meal plan, and it turned out so flavorful without using excessive oil. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."