Cherry Amaranth Smoothie
This Fresh Cherry Amaranth Smoothie is a delicious and nutritious drink that is perfect for breakfast or as a mid-day snack. It's vegan, gluten-free, and doesn't contain any added sugar, making it an excellent Best Diet Recipe for Weight Loss. This smoothie is high in fiber, protein, and essential vitamins and minerals, thanks to the amaranth and cherries. People with nut and dairy allergies can enjoy this recipe without any worries.
Nutrition Facts
Per serving
Energy
214 kcal
Protein
9 g
Carbs
37 g
Fat
2 g
Fiber
5 g
Ingredients
Amaranth seed, pale brown
2 tbsp (30g)
Cherry
1 small bowl (100g)
Skimmed Milk
0.5 medium cup (125g)
Cinnamon Powder
0.5 tsp (1.3g)
Instructions
Preparation
-Cook amaranth seeds.
Cooking Steps
Combine the cherries, cooked amaranth, skimmed milk, ground cinnamon in a blender.
Blend the mixture until smooth.
Pour the smoothie into glasses and serve immediately.