Carrot, Bell Pepper, Broccoli, Cucumber, and Egg Salad
This salad is a delicious and healthy way to get your daily dose of vegetables. It's packed with vitamins and minerals, making it a great Best Diet Recipe for Weight Loss. This salad is vegetarian and gluten-free, making it a perfect option for those with dietary restrictions. However, people with an egg allergy should avoid this dish.
Allergen Information: Contains Egg Allergy
Nutrition Facts
Per serving
Energy
103 kcal
Protein
8 g
Carbs
7 g
Fat
5 g
Fiber
2 g
Ingredients
Common salt
0.5 tsp (2.5g)
Pepper, black
0.25 tsp (1.25g)
Egg, poultry, whole, raw
2 medium (100g)
Carrot
0.25 cup, grated (50g)
Yellow Bell Pepper
0.25 cup, sliced (50g)
Cucumber
0.25 cup, chopped (50g)
Clove Garlic, Minced
1 tsp (5g)
Broccoli
0.5 small cup floret (50g)
lemon juice
1 tbsp (15g)
Instructions
Preparation
-Blanch the broccoli florets in boiling water for 2-3 minutes, then immediately transfer them to a bowl of ice water to stop the cooking process.
-Boil eggs, peel and slice them.
Cooking Steps
In a large salad bowl, combine all the chopped and grated vegetables and boiled egg slices.
For dressing in a small bowl add lemon juice, minced garlic, salt and pepper.
Pour the dressing over the salad ingredients.
Gently toss the salad to coat all the vegetables evenly with the dressing.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Divya Roy
"Making this regularly for dinner, and this health-focused Carrot, Bell Pepper, Broccoli, Cucumber, and Egg Salad blew me away with its authentic flavor. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Amit Mukherjee
"Prepped this during a busy workday, and the step-by-step instructions made cooking completely seamless. The clean ingredients made a noticeable difference in overall freshness. Highly recommended for anyone focused on clean eating!"
Jyoti Marik
"Made this for lunch on Tuesday, and I am genuinely impressed by how tasty this Carrot, Bell Pepper, Broccoli, Cucumber, and Egg Salad was. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."
Reena Kumari Malhotra
"Prepped this during a busy workday, and Carrot, Bell Pepper, Broccoli, Cucumber, and Egg Salad turned out absolute perfection! It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"