Buttermilk with skimmed milk curd
Buttermilk made with skimmed milk curd is a healthy and low-fat alternative to traditional buttermilk. This recipe is simple and easy to make, and uses only a few ingredients. It is rich in probiotics, calcium, and other essential nutrients, making it an excellent choice for those seeking a healthy and delicious drink. However, people with dairy allergies should avoid this recipe.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
20 kcal
Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Ingredients
Skimmed Milk Curd
2 tbsp (30g)
Plain Water
1 small glass (220g)
Cumin seeds
0.5 tsp (2.5g)
Common salt
0.25 tsp (1.25g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Instructions
Cooking Steps
In a blender, add the skimmed milk curd, water, roasted cumin powder, and salt. Blend until smooth.
Pour the buttermilk into glasses and garnish with fresh coriander leaves.
Chill the buttermilk in the refrigerator for 30 minutes before serving
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Kavita Saran Sen
"Cooked this 3 days ago, and this version of Buttermilk with skimmed milk curd is so much better than restaurant style. Even my family couldn't tell this was a clean, diet-friendly dish! Highly recommended for anyone focused on clean eating!"
Aaliyah Nath Choudhury
"Made this for lunch on Tuesday, and Buttermilk with skimmed milk curd fits my dietary needs perfectly without feeling like compromise food. It kept me full for hours without causing any heaviness or acidity. A must-try dish on your wellness journey."
Rishabh Gupta
"My dietitian recently added this to my plan, and the experience has been outstanding. It requires minimal preparation time, which is ideal for a fast-paced routine. Will definitely keep this in my regular rotation."
Sunita Kaur Reddy
"My dietitian recently added this to my plan, and this Buttermilk with skimmed milk curd recipe exceeded all my expectations. The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."