Buckwheat Flour Roti
Buckwheat Flour Roti is a nutritious and gluten-free alternative to regular wheat flour roti. Buckwheat is a great source of protein, fiber, and other essential nutrients, making it a great addition to a healthy diet. This recipe is vegetarian, vegan, and gluten-free, making it suitable for many dietary preferences.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
84 kcal
Protein
3 g
Carbs
18 g
Fat
1 g
Fiber
3 g
Ingredients
Buckwheat Flour
1 small cup (100g)
Warm Water
0.25 small cup (50g)
Instructions
Cooking Steps
In a bowl, add the buckwheat flour.
Slowly add warm water to the bowl, mixing the dough until it comes together and is smooth.
Knead the dough for a few minutes until5 it becomes soft and pliable.
Divide the dough into equal-sized balls.
Roll out each ball into a thin, round roti using a rolling pin and a little bit of extra buckwheat flour.
Heat a non-stick pan or tawa over medium heat.
Place the rolled-out roti on the pan and cook for a minute on one side.
Flip the roti over and cook for another minute on the other side.
Serve the buckwheat flour roti hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.