Brussel Sprouts Salad
Sprouts Salad is a healthy and refreshing salad that is perfect for a light lunch or as a side dish. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. Sprouts are a great source of protein, fiber, and vitamins, making this salad a healthy and nutritious option.
Nutrition Facts
Per serving
Energy
38 kcal
Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
3 g
Ingredients
Common salt
0.5 tsp (2.5g)
Pepper, black
0.5 tsp (2.5g)
Brussels sprouts
1 cup (240g)
Chopped Tomato
0.25 cup (50g)
Chopped Onion
0.5 small cup (50g)
Chopped Cucumber
0.25 cup (50g)
Chopped Carrot
0.25 cup (50g)
Green Bell pepper
0.25 cup, chopped (50g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
lemon juice
1 tbsp (15g)
Instructions
Cooking Steps
Wash and shred the Brussels sprouts.
In a large mixing bowl, add the shredded Brussels sprouts, chopped tomatoes, onions, cucumber, carrot, and green bell pepper.
Sprinkle salt and black pepper on top of the vegetables.
Add the chopped coriander leaves and lemon juice. Mix well.
Cover the bowl with a lid and refrigerate for at least 30 minutes to allow the flavors to blend.
Serve chilled.
Community Reviews & Results
Gouri Prasad Naeem
"Following this recipe for 2 weeks now, and I am genuinely impressed by how tasty this Brussel Sprouts Salad was. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Rishabh Bhatia
"Decided to cook this yesterday evening, and I am genuinely impressed by how tasty this Brussel Sprouts Salad was. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Arati Ghosh
"Made this for lunch on Tuesday, and the experience has been outstanding. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"
Krutika Menon
"Making this regularly for dinner, and Brussel Sprouts Salad turned out absolute perfection! The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"