Brown Rice, Moong dal Khichadi
Khichdi is a simple and healthy Indian dish made with rice, lentils, and a blend of aromatic spices. It is a popular comfort food that is easy to digest and is a great source of protein and fiber. This recipe uses Basmati rice, which is a long-grain rice variety that is commonly used in Indian cuisine. It is gluten-free, vegan and suitable for many dietary preferences
Allergen Information: Contains No common allergies
Nutrition Facts
Per serving
Energy
89 kcal
Protein
3 g
Carbs
16 g
Fat
1 g
Fiber
2 g
Ingredients
Rice, raw, brown
3 cup (160g)
Green gram, dal
80 gms (80g)
Turmeric powder
0.5 tsp (2.5g)
Cumin seeds
0.5 tsp (2.5g)
COOKING OIL (Gnut,ging,palm,must,coconut
1 tsp (5g)
Common salt
1 tsp (5g)
Instructions
Cooking Steps
Take a bowl mix rice and split moong dal and wash them atleast 2-3 times.
In a pressure cooker heat oil and splutter jeera.
Transfer the washed white rice and moong dal to the pressure cooker and add water, turmeric powder, red chilli powder and salt.
Cook till 3 whistles on a medium flame and serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used