Brown Rice, Moong dal Khichadi
Khichdi is a simple and healthy Indian dish made with rice, lentils, and a blend of aromatic spices. It is a popular comfort food that is easy to digest and is a great source of protein and fiber. This recipe uses Basmati rice, which is a long-grain rice variety that is commonly used in Indian cuisine. It is gluten-free, vegan and suitable for many dietary preferences
Allergen Information: Contains No common allergies
Nutrition Facts
Per serving
Energy
89 kcal
Protein
3 g
Carbs
16 g
Fat
1 g
Fiber
2 g
Ingredients
Rice, raw, brown
3 cup (160g)
Green gram, dal
80 gms (80g)
Turmeric powder
0.5 tsp (2.5g)
Cumin seeds
0.5 tsp (2.5g)
COOKING OIL (Gnut,ging,palm,must,coconut
1 tsp (5g)
Common salt
1 tsp (5g)
Instructions
Cooking Steps
Take a bowl mix rice and split moong dal and wash them atleast 2-3 times.
In a pressure cooker heat oil and splutter jeera.
Transfer the washed white rice and moong dal to the pressure cooker and add water, turmeric powder, red chilli powder and salt.
Cook till 3 whistles on a medium flame and serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used
Community Reviews & Results
Divya Choudhury
"Tried making this last night, and Brown Rice, Moong dal Khichadi fits my dietary needs perfectly without feeling like compromise food. The texture was amazingly soft, aromatic, and very satisfying. Giving this five stars for ease of prep and fantastic taste!"
Shreya Srivastava
"Including this in my weekly meal plan, and it matched my strict calorie targets effortlessly. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."
Aditya Kapoor
"Following this recipe for 2 weeks now, and the step-by-step instructions made cooking completely seamless. The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."
Chirag Mahajan
"Making this regularly for dinner, and preparing this Brown Rice, Moong dal Khichadi was completely hassle-free. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."