Bottlegourd Bellpepper Soup
Bottle Gourd and Bell Pepper Soup is a healthy and flavorful soup that is perfect for a light meal or as an appetizer. This soup is vegan, gluten-free, and low in calories, making it suitable for many dietary preferences. Bottle gourd and bell peppers are both excellent sources of vitamins and minerals, and this soup is an excellent way to incorporate them into your diet.
Allergen Information: Contains None
Ingredients
0
Instructions
Cooking Steps
Heat oil in a pan over medium heat.
Add chopped onion and garlic, and sauté for 2-3 minutes until fragrant.
Add chopped bottle gourd and bell peppers to the pan. Sauté for another 3-4 minutes.
Pour water into the pan. Cover and let the vegetables cook for 10-12 minutes until soft.
Allow the mixture to cool slightly, then blend it into a smooth puree using a blender.
Return the soup to the pan and season with salt and black pepper. Heat gently for 2-3 minutes.
Garnish with fresh coriander leaves.
Serve hot.