Boiled Egg White
Boiled egg white is a low-calorie and high-protein food that is perfect for a healthy snack or breakfast. It is vegetarian, gluten-free, and dairy-free, making it suitable for many dietary preferences. However, people with an egg allergy should avoid boiled egg whites.
Allergen Information: Contains Egg
Ingredients
0
Instructions
Cooking Steps
Place the egg in a pot and add enough water to cover it.
Bring the water to a boil over high heat.
Once the water is boiling, reduce the heat to low and let the egg simmer for 6-7 minutes.
Remove the egg from the pot and run it under cold water to cool it down.
Peel the egg and discard the yolk, leaving only the boiled egg white.
Community Reviews & Results
Komal Prakash Saxena
"Cooked this 3 days ago, and this Boiled Egg White recipe exceeded all my expectations. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."
Gaurav Pillai
"Making this regularly for dinner, and I am genuinely impressed by how tasty this Boiled Egg White was. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Nandini Raj Rao
"Prepped this during a busy workday, and it matched my strict calorie targets effortlessly. Even my family couldn't tell this was a clean, diet-friendly dish! Giving this five stars for ease of prep and fantastic taste!"
Pranav Kaur Iyer
"Prepped this during a busy workday, and Boiled Egg White turned out absolute perfection! It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."