Gluten-Free
Boiled Egg White
Boiled egg white is a low-calorie and high-protein food that is perfect for a healthy snack or breakfast. It is vegetarian, gluten-free, and dairy-free, making it suitable for many dietary preferences. However, people with an egg allergy should avoid boiled egg whites.
Created byNeha Srivastava
September 3, 2024
30 min
Allergen Information: Contains Egg
Ingredients
0
Instructions
Cooking Steps
1
Place the egg in a pot and add enough water to cover it.
2
Bring the water to a boil over high heat.
3
Once the water is boiling, reduce the heat to low and let the egg simmer for 6-7 minutes.
4
Remove the egg from the pot and run it under cold water to cool it down.
5
Peel the egg and discard the yolk, leaving only the boiled egg white.