Vegetarian

Blanched Pea chaat

Name: Blanched Pea chaat
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 serving(s)
Cuisine: Indian

This Blanched Pea Chaat is a tasty and healthy snack that is perfect for those with IBS. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also a great source of fiber, thanks to the peas. However, people with a dairy allergy should avoid this dish.

Created byNeha Srivastava

January 10, 2025

30 min

Nutrition Facts

Per serving

Energy

89 kcal

Protein

8 g

Carbs

14 g

Fat

1 g

Fiber

3 g

Ingredients

Green Peas

1 small cup (100g)

lemon juice

1 tbsp (15g)

Hung Curd

50 gm (50g)

Cumin Powder

1 tsp (2g)

Common salt

0.5 tsp (2.5g)

Instructions

Cooking Steps

Take fresh peas, blanch them in boiling water for 5-7 minutes until they turn bright green.

Drain the peas and transfer them to a mixing bowl.

Add hung curd, cumin powder, salt, and lemon juice to the peas. Mix well.

Serve the blanched pea chaat.