Bhuna Chana Chaat
This recipe of Bhuna Chana Chaat is perfect for weight loss as it is low in fat and calories and high in protein. The use of boiled chana (chickpeas) makes it a healthy option and adds a good amount of dietary fiber. This recipe is suitable for vegetarians and is an excellent source of dietary fiber and protein.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
61 kcal
Protein
3 g
Carbs
10 g
Fat
2 g
Fiber
3 g
Ingredients
Onion Finely Chopped
0.5 small cup (50g)
chopped tomato
0.5 small cup (50g)
Chopped Green Chilli
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
lemon juice
2 tbsp (30g)
Chaat Masala
0.5 tsp (2.5g)
Chopped Cucumber
0.5 small bowl (50g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Roasted Chickpea
1 Cup (200g)
Instructions
Cooking Steps
In a mixing bowl, combine roasted chickpeas, chopped onion, tomato, cucumber, and green chili. Mix well.
Add chaat masala and salt to taste. Mix well.
Squeeze lemon juice over the mixture and mix well.
Garnish with fresh coriander leaves.
Serve immediately.