Beetroot Carrot Dip
This Beetroot Carrot Dip is a healthy and delicious dip that is perfect for snacking or as a side dish. It is low in calories, high in fiber, and packed with vitamins and minerals, making it an excellent choice for weight loss. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. However, people with a dairy or nut allergy should avoid this dish.
Allergen Information: Contains Dairy Allergy, Nut Allergy
Ingredients
0
Instructions
Preparation
Boil the Vegetables:
-Peel and boil the beetroot and carrot until soft. Let them cool completely before blending.
Peel Garlic:
-If using raw garlic, peel the clove. You can lightly roast it for a milder flavor.
Cooking Steps
In a blender or food processor, add the boiled beetroot, boiled carrot, garlic clove, olive oil, lemon juice, cumin powder, salt, and black pepper.
Blend until smooth.
Add the whisked low-fat curd to the blender and pulse for a few seconds until the dip is creamy and well-combined. Adjust the consistency with a tablespoon of water if needed.
Taste and adjust seasoning (salt, pepper, or lemon juice) as required.
Transfer the dip into a bowl and garnish with freshly chopped coriander leaves.
Serve chilled or at room temperature with vegetable sticks, whole-grain crackers, or as a spread.