Beetroot & Amla Juice
Beetroot & Amla Juice is a nutritious and refreshing drink made with beetroots, amla (Indian gooseberry), and a few other ingredients. It's a vegan and gluten-free recipe, making it suitable for many dietary preferences. It's a great source of vitamins and minerals, thanks to the beetroots and amla. This juice is also a good source of antioxidants and anti-inflammatory compounds, making it beneficial for overall health.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
89 kcal
Protein
4 g
Carbs
15 g
Fat
0 g
Fiber
11 g
Ingredients
Goosberry
4 medium (50g)
Beet root
2 medium (200g)
Grated Ginger
2 tsp (6g)
Common salt
0.5 tsp (2.5g)
Instructions
Preparation
- Wash Gooseberry (Amla), remove seeds and cut in pieces.
- wash and peel beetroot and cut into pieces.
Cooking Steps
In a blender or juicer, combine the beetroot pieces, amla pieces, grated ginger and salt. Add water as needed and blend until the juice reaches your desired consistency.
Strain the juice through a fine mesh strainer to remove any pulp.
Pour the juice into glasses and serve immediately.
Community Reviews & Results
Meera Tiwari
"Cooked this 3 days ago, and this version of Beetroot & Amla Juice is so much better than restaurant style. It has just the right amount of seasoning to keep things light yet tasty. Giving this five stars for ease of prep and fantastic taste!"
Pankaj Prakash Marik
"Tried making this last night, and it was light on digestion while being super quick to cook. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."
Anjali Mukherjee
"Making this regularly for dinner, and Beetroot & Amla Juice fits my dietary needs perfectly without feeling like compromise food. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Mukesh Malhotra
"Made this for lunch on Tuesday, and Beetroot & Amla Juice turned out absolute perfection! It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."