Allergen Information: Contains Fish Allergy
Nutrition Facts
Per serving
Energy
146 kcal
Protein
9 g
Carbs
10 g
Fat
6 g
Fiber
3 g
Ingredients
chopped tomato
0.5 small cup (50g)
Lemon, juice
1 tbsp (15g)
Coriander Powder
1 tsp (2g)
Red chilli Power
1 tsp (2g)
Olive Oil
1 tsp (5g)
Basa Fish
50 gm (50g)
Chopped Onion
0.5 small cup (50g)
Cucumber
0.25 cup, chopped (50g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Instructions
Cooking Steps
Wash and cut the fish into small pieces and marinate it with, coriander powder, red chilli powder, and salt. Keep it aside for 10 minutes.
Heat a non-stick pan and add olive oil. Once the oil is hot, add the marinated fish and cook on medium heat until it's cooked through and golden brown. Set aside to cool.
In a mixing bowl, add chopped onion, tomato, cucumber, and lemon juice. Mix well.
Once the fish is cooled, add it to the mixing bowl and mix well.
Garnish with fresh coriander leaves and serve chilled.
Community Reviews & Results
Divya Banerjee
"Prepped this during a busy workday, and I loved how light yet filling this Basa Fish Salad turned out to be. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Simran Agarwal
"Following this recipe for 2 weeks now, and Basa Fish Salad has quickly become a household favorite. The clean ingredients made a noticeable difference in overall freshness. Highly recommended for anyone focused on clean eating!"
Rajesh Saxena
"Cooked this 3 days ago, and I loved how light yet filling this Basa Fish Salad turned out to be. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Arati Saran Marik
"Following this recipe for 2 weeks now, and I loved how light yet filling this Basa Fish Salad turned out to be. It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"