Banana Smoothie (Soya Milk)
This Banana Smoothie made with Soya Milk is a delicious and healthy drink that is perfect for breakfast or as a mid-day snack. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. This Vegan and Gluten-free recipe offers Nutritive Value, contributing to a balanced diet. Ideal for a Low Glycemic Index morning, it aligns with weight management goals. Incorporating plant-based products, it becomes a Heart Healthy recipe, promoting overall well-being. This smoothie is
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
185 kcal
Protein
7 g
Carbs
31 g
Fat
3 g
Fiber
2 g
Ingredients
Banana
0.5 cup, cubed (100g)
Sofit Soya Milk
1 small glass (200g)
Instructions
Cooking Steps
Peel the banana and cut it into chunks.
In a blender, combine the banana chunks, soya milk. Blend until smooth.
Add ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
Pour the smoothie into glasses and serve immediately.
Community Reviews & Results
Pankaj Vardhan Deshmukh
"Decided to cook this yesterday evening, and it was light on digestion while being super quick to cook. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Nikhil Rani Patel
"Cooked this 3 days ago, and it turned out so flavorful without using excessive oil. Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon."
Ananya Lata Sharma
"Cooked this 3 days ago, and Banana Smoothie (Soya Milk) fits my dietary needs perfectly without feeling like compromise food. The clean ingredients made a noticeable difference in overall freshness. Highly recommended for anyone focused on clean eating!"
Sneha Lata Patel
"Tried this earlier today, and Banana Smoothie (Soya Milk) fits my dietary needs perfectly without feeling like compromise food. The clean ingredients made a noticeable difference in overall freshness. Highly recommended for anyone focused on clean eating!"