Banana Smoothie (Lactose Free Milk)
This Banana Smoothie with Lactose-free Milk is a healthy and delicious drink that is perfect for breakfast or as a mid-day snack. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. This morning-friendly, Keto, and Low Carb dish offers Nutritive Value, contributing to a balanced diet. Ideal for a Low Glycemic Index morning, it aligns with weight management goals. Incorporating plant-based products, it becomes a Heart Healthy recipe, promoting overall well-being. G
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
205 kcal
Protein
6 g
Carbs
34 g
Fat
5 g
Fiber
0 g
Ingredients
Banana
1 medium (100g)
Lactose free milk Amul
1 cup (150g)
Icecubes
1 cube (10g)
Instructions
Preparation
-Peel and slice banana.
Cooking Steps
Add the sliced banana, lactose-free milk to a blender.
Blend until smooth.
Add ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
Pour the smoothie into a glass and serve immediately.