Baked Zucchini Fries
Baked Zucchini Fries are a healthy and delicious snack option that is perfect for weight loss. They are gluten-free, low-carb, and vegetarian, making them suitable for many dietary preferences. This dish is rich in fiber, vitamins, and minerals, making it a nutritious and satisfying snack option.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
75 kcal
Protein
5 g
Carbs
6 g
Fat
4 g
Fiber
3 g
Ingredients
Almond flour
1 tbsp (15g)
Garlic Powder
1 tsp (2g)
Common salt
1 tsp (2.5g)
Black Pepper
1 tsp (2g)
Egg white
1 small (33g)
Zucchini
1 cup, sliced (200g)
Instructions
Cooking Steps
Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper.
In a shallow dish, combine almond flour, garlic powder, dried basil, salt, and black pepper.
In another shallow dish, beat the eggs.
Dip each zucchini piece into the beaten eggs whites and then coat it in the almond flour mixture. Place the coated zucchini on the prepared baking sheet.
Lightly spray the zucchini fries with cooking spray.
Bake for 15-20 minutes until the zucchini fries are golden brown and crispy.
Serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used