Baked sweet potatoes
This Baked Sweet Potato recipe is a healthy and satisfying option for those looking for a quick and easy meal. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. This morning-friendly, Keto, and Low Carb dish offers Nutritive Value, contributing to a balanced diet. Ideal for a Low Glycemic Index morning, it aligns with weight management goals. Incorporating plant-based products, it becomes a Heart Healthy recipe, promoting overall well-being.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
242 kcal
Protein
3 g
Carbs
49 g
Fat
3 g
Fiber
8 g
Ingredients
Sweet potato, brown skin (100 gms)
2 medium (400g)
Common salt
1 pinch (2.5g)
Pepper, black
0.25 tsp (1.25g)
Olive Oil
1 tsp (5g)
Instructions
Cooking Steps
Preheat the oven to 200°C (400°F).
Using a fork, prick the sweet potatoes all over.
Rub the sweet potatoes with olive oil and sprinkle with salt and pepper.
Place the sweet potatoes on a baking sheet lined with parchment paper.
Bake in the preheated oven for 45-60 minutes until the sweet potatoes are tender and cooked through.
Remove the sweet potatoes from the oven and let them cool for a few minutes and slice it.
Serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used
Community Reviews & Results
Nidhi Bhatia
"Making this regularly for dinner, and it turned out so flavorful without using excessive oil. It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"
Komal Rathore
"Making this regularly for dinner, and this Baked sweet potatoes recipe exceeded all my expectations. The ingredient ratio is spot on, giving it a rich and authentic taste. Will definitely keep this in my regular rotation."
Hemant Thakur
"Cooked this 3 days ago, and preparing this Baked sweet potatoes was completely hassle-free. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"
Nandini Dutta
"Made this for lunch on Tuesday, and this health-focused Baked sweet potatoes blew me away with its authentic flavor. Even my family couldn't tell this was a clean, diet-friendly dish! Super satisfied with the overall taste and nutritional value."