Baked Salmon with Asparagus
This Baked Salmon with Asparagus is a healthy and delicious meal that is perfect for a quick weeknight dinner. The salmon is a great source of protein and omega-3 fatty acids, while the asparagus is loaded with vitamins and minerals. This recipe is gluten-free, making it suitable for those with gluten sensitivities. However, people with a fish allergy should avoid this dish.
Allergen Information: Contains Fish Allergy
Nutrition Facts
Per serving
Energy
164 kcal
Protein
14 g
Carbs
4 g
Fat
11 g
Fiber
1 g
Ingredients
Bunch Asparagus
0.25 Cup Chopped (50g)
Common salt
0.5 tsp (2.5g)
Black Pepper
0.25 tsp (0.5g)
Ginger, fresh
0.5 piece (3g)
Olive Oil
1 tsp (5g)
Salmon
60 gms (60g)
Clove Garlic, Minced
1 tsp (5g)
Instructions
Preparation
-Wash and cut salmon into pieces.
Cooking Steps
Preheat the oven to 400°F (200°C).
Line a baking sheet with parchment paper.
Place the salmon fillets and asparagus on the baking sheet and season with salt and black pepper.
In a small bowl, whisk together olive oil, minced garlic, grated ginger, and a pinch of salt.
Brush the salmon fillets with the olive oil mixture.
Bake for 12-15 minutes until the salmon is cooked through and the asparagus is tender.
Serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.