Bajra Dhokla
Bajra Dhokla is a healthy and nutritious Indian snack made with oats flour and yogurt. This recipe is perfect for people looking for protein-packed snack option while following a weight loss diet. Bajra flour is rich in protein, fiber, and other essential nutrients, making it an excellent addition to a balanced diet. This dhokla recipe is low in calories and fat, making it an ideal food for weight loss.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
87 kcal
Protein
3 g
Carbs
14 g
Fat
2 g
Fiber
3 g
Ingredients
Skimmed Milk Curd
0.25 cup (50g)
Plain Water
0.5 small cup (100g)
Ginger Paste
1 tsp (5g)
Chopped Green Chilli
2 tsp (4g)
Turmeric powder
0.25 tsp (1.25g)
Common salt
0.5 tsp (2.5g)
Olive Oil
1 tsp (5g)
Mustard seeds
0.25 tsp (1.25g)
Cumin seeds
0.5 tsp (2.5g)
Curry leaves
5 gms (5g)
Bajra flour
1 small cup (120g)
Eno fruit Salt
0.5 tsp (2.5g)
Instructions
Cooking Steps
In a mixing bowl, add Bajra flour, curd, water, ginger paste, turmeric powder, and salt. Mix well to form a smooth batter.
Heat a steamer or a large pot with water over high heat. Grease a dhokla plate or a round cake pan with oil.
Pour the batter into the greased plate and place it in the steamer or pot.
Steam for 15-20 minutes or until a toothpick inserted in the center comes out clean.
Remove the plate from the steamer and let it cool for a few minutes.
Cut the dhokla into pieces and transfer to a serving plate.
For the tempering, heat oil in a small pan over medium heat. Add mustard seeds and cumin seeds. Let them splutter.
Add chopped green chilies and curry leaves and sauté for a few seconds.
Pour the tempering over the dhokla and serve.
Community Reviews & Results
Siddharth Sharma
"My dietitian recently added this to my plan, and Bajra Dhokla fits my dietary needs perfectly without feeling like compromise food. The ingredient ratio is spot on, giving it a rich and authentic taste. Will be making this again very soon."
Suresh Bhatia
"Made this for lunch on Tuesday, and this health-focused Bajra Dhokla blew me away with its authentic flavor. It has just the right amount of seasoning to keep things light yet tasty. Will be making this again very soon."
Pankaj Kumari Rao
"Following this recipe for 2 weeks now, and I am genuinely impressed by how tasty this Bajra Dhokla was. The ingredient ratio is spot on, giving it a rich and authentic taste. Highly recommended for anyone focused on clean eating!"
Swati Raj Verma
"Prepped this over the weekend, and I am genuinely impressed by how tasty this Bajra Dhokla was. It has just the right amount of seasoning to keep things light yet tasty. Giving this five stars for ease of prep and fantastic taste!"