Avocado, Cucumber and Sprouts Salad With Lemon Vinaigrette
This Avocado, Cucumber, and Sprouts Salad with Lemon Vinaigrette. It's made with fresh vegetables, avocado, sprouts, and a tangy lemon vinaigrette that is low in carbs and high in healthy fats. This salad is vegetarian, gluten-free, and dairy-free, making it suitable for many dietary preferences. However, people with soy allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
67 kcal
Protein
2 g
Carbs
7 g
Fat
4 g
Fiber
2 g
Ingredients
Avocado
0.25 cup, diced (50g)
Chopped Cucumber
0.5 cup (100g)
Olive Oil
1 tsp (5g)
lemon juice
1 tbsp (15g)
Dijon mustard
1 tsp (6g)
Common salt
0.5 tsp (2.5g)
Red Onion
0.25 cup, chopped (50g)
Whole Green Moong dal (Sprouted)
0.5 cup (100g)
Clove Garlic, Minced
1 tsp (5g)
Instructions
Cooking Steps
In a large bowl, combine the diced avocado, sliced cucumber, red onion, and green moong dal sprouts.
In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, and minced garlic to make the vinaigrette.
Pour the vinaigrette over the salad and toss to coat.
Season with salt and pepper to taste.
Serve the salad immediately.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Arisha Banerjee
"Cooked this 3 days ago, and this version of Avocado, Cucumber and Sprouts Salad With Lemon Vinaigrette is so much better than restaurant style. Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon."
Ramesh Ghosh
"Tried this earlier today, and this health-focused Avocado, Cucumber and Sprouts Salad With Lemon Vinaigrette blew me away with its authentic flavor. The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."
Aakash Thakur
"Cooked this 3 days ago, and this health-focused Avocado, Cucumber and Sprouts Salad With Lemon Vinaigrette blew me away with its authentic flavor. The ingredient ratio is spot on, giving it a rich and authentic taste. Will definitely keep this in my regular rotation."
Pooja Chauhan
"My dietitian recently added this to my plan, and this version of Avocado, Cucumber and Sprouts Salad With Lemon Vinaigrette is so much better than restaurant style. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."