Avocado, Cucumber and Sprouts Salad With Lemon Vinaigrette
This Avocado, Cucumber, and Sprouts Salad with Lemon Vinaigrette. It's made with fresh vegetables, avocado, sprouts, and a tangy lemon vinaigrette that is low in carbs and high in healthy fats. This salad is vegetarian, gluten-free, and dairy-free, making it suitable for many dietary preferences. However, people with soy allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
67 kcal
Protein
2 g
Carbs
7 g
Fat
4 g
Fiber
2 g
Ingredients
Avocado
0.25 cup, diced (50g)
Chopped Cucumber
0.5 cup (100g)
Olive Oil
1 tsp (5g)
lemon juice
1 tbsp (15g)
Dijon mustard
1 tsp (6g)
Common salt
0.5 tsp (2.5g)
Red Onion
0.25 cup, chopped (50g)
Whole Green Moong dal (Sprouted)
0.5 cup (100g)
Clove Garlic, Minced
1 tsp (5g)
Instructions
Cooking Steps
In a large bowl, combine the diced avocado, sliced cucumber, red onion, and green moong dal sprouts.
In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, and minced garlic to make the vinaigrette.
Pour the vinaigrette over the salad and toss to coat.
Season with salt and pepper to taste.
Serve the salad immediately.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.