Avocado and Sprouts Salad
This Avocado and Sprouts Salad is a refreshing and healthy salad that is perfect for lunch or as a side dish. It's vegan, gluten-free, and low in calories, making it an excellent option for those with dietary restrictions or weight loss goals. The salad is rich in fiber, vitamins, and minerals, thanks to the addition of sprouts and avocado. However, people with a nut allergy should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
64 kcal
Protein
3 g
Carbs
7 g
Fat
2 g
Fiber
4 g
Ingredients
Matki Sprouts
0.5 small cup (50g)
Avocado fruit
1 gms (50g)
Chopped Cucumber
0.25 cup (50g)
Moong Sprouts
50 g (50g)
Lemon, juice
5 gms (5g)
Coriander leaves
2 gms (2g)
Chopped Onion
0.5 small cup (50g)
Cumin seeds
0.5 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
Pepper, black
1 tsp (5g)
Chopped Tomato
0.5 small cup (50g)
Instructions
Cooking Steps
1. In a bowl, combine the diced avocado, mixed sprouts, chopped onion, diced tomato, and diced cucumber.
Drizzle lemon juice over the salad and season with salt and pepper.
Toss the salad gently until all the ingredients are well combined.
Garnish with fresh cilantro leaves and serve immediately.