Avocado and Sprouts Salad
This Avocado and Sprouts Salad is a refreshing and healthy salad that is perfect for lunch or as a side dish. It's vegan, gluten-free, and low in calories, making it an excellent option for those with dietary restrictions or weight loss goals. The salad is rich in fiber, vitamins, and minerals, thanks to the addition of sprouts and avocado. However, people with a nut allergy should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
64 kcal
Protein
3 g
Carbs
7 g
Fat
2 g
Fiber
4 g
Ingredients
Matki Sprouts
0.5 small cup (50g)
Avocado fruit
1 gms (50g)
Chopped Cucumber
0.25 cup (50g)
Moong Sprouts
50 g (50g)
Lemon, juice
5 gms (5g)
Coriander leaves
2 gms (2g)
Chopped Onion
0.5 small cup (50g)
Cumin seeds
0.5 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
Pepper, black
1 tsp (5g)
Chopped Tomato
0.5 small cup (50g)
Instructions
Cooking Steps
1. In a bowl, combine the diced avocado, mixed sprouts, chopped onion, diced tomato, and diced cucumber.
Drizzle lemon juice over the salad and season with salt and pepper.
Toss the salad gently until all the ingredients are well combined.
Garnish with fresh cilantro leaves and serve immediately.
Community Reviews & Results
Neha Rani Das
"Including this in my weekly meal plan, and preparing this Avocado and Sprouts Salad was completely hassle-free. The ingredient ratio is spot on, giving it a rich and authentic taste. Super satisfied with the overall taste and nutritional value."
Shalini Kaur Sen
"Including this in my weekly meal plan, and this Avocado and Sprouts Salad recipe exceeded all my expectations. The texture was amazingly soft, aromatic, and very satisfying. Giving this five stars for ease of prep and fantastic taste!"
Pranav Roy
"Tried this earlier today, and this version of Avocado and Sprouts Salad is so much better than restaurant style. It kept me full for hours without causing any heaviness or acidity. A must-try dish on your wellness journey."
Gouri Prakash Sharma
"Decided to cook this yesterday evening, and Avocado and Sprouts Salad has quickly become a household favorite. Even my family couldn't tell this was a clean, diet-friendly dish! Giving this five stars for ease of prep and fantastic taste!"