Atta Vegetable Dosa
Atta Vegetable Dosa is a healthy, instant dosa made using whole wheat flour (atta) and mixed vegetables. It is a quick and nutritious option for breakfast, lunch, or a light dinner. This recipe does not require fermentation, making it a fast and convenient alternative to traditional dosa.
Allergen Information: Contains Soy Allergy
Ingredients
0
Instructions
Preparation
Prepare the batter by mixing whole wheat flour, rice flour, chopped vegetables, yogurt , salt, and water. Stir well to form a smooth, lump-free batter. The consistency should be thin and pourable, like traditional dosa batter.
Let the batter rest for 30-40 minutes.
Cooking Steps
Heat a non-stick or cast-iron griddle (tava) over medium heat. Grease it lightly with oil.
Pour a ladleful of batter onto the center of the griddle and quickly spread it out in a circular motion to form a thin pancake.
Cook the dosa for 2-3 minutes on one side until the edges are golden and crispy. Flip and cook the other side for another 1-2 minutes, if desired.
Remove the dosa from the griddle and serve immediately.
Community Reviews & Results
Swata Sen
"Cooked this 3 days ago, and it matched my strict calorie targets effortlessly. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."
Aniket Joshi
"Tried making this last night, and I am genuinely impressed by how tasty this Atta Vegetable Dosa was. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Dinesh Prasad Verma
"My dietitian recently added this to my plan, and this version of Atta Vegetable Dosa is so much better than restaurant style. It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"
Pranav Mani Banerjee
"Tried this earlier today, and it was light on digestion while being super quick to cook. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"