Apple Peach Smoothie in Skimmed Milk Curd
This Apple Peach Smoothie with Skimmed Milk Curd is a refreshing and healthy drink that is perfect for breakfast or as a mid-day snack. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. This morning-friendly, Keto, and Low Carb dish offers Nutritive Value, contributing to a balanced diet. Ideal for a Low Glycemic Index morning, it aligns with weight management goals. Incorporating plant-based products, it becomes a Heart Healthy recipe, promoting overall well-be
Nutrition Facts
Per serving
Energy
90 kcal
Protein
4 g
Carbs
17 g
Fat
0 g
Fiber
3 g
Ingredients
Apple
0.25 cup, chopped (50g)
Peach
0.25 cup, chopped (50g)
Skimmed milk Curd (Homemade)
0.5 cup (100g)
Plain Water
0.5 medium cup (100g)
Cinnamon Powder
0.5 tsp (1.3g)
Instructions
Cooking Steps
In a blender, combine the chopped apple, chopped peach, skimmed milk curd, water and ground cinnamon. Blend until smooth.
Add ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
Pour the smoothie into glasses and serve immediately.