Apple Peach Smoothie in Skimmed Milk Curd
This Apple Peach Smoothie with Skimmed Milk Curd is a refreshing and healthy drink that is perfect for breakfast or as a mid-day snack. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. This morning-friendly, Keto, and Low Carb dish offers Nutritive Value, contributing to a balanced diet. Ideal for a Low Glycemic Index morning, it aligns with weight management goals. Incorporating plant-based products, it becomes a Heart Healthy recipe, promoting overall well-be
Nutrition Facts
Per serving
Energy
90 kcal
Protein
4 g
Carbs
17 g
Fat
0 g
Fiber
3 g
Ingredients
Apple
0.25 cup, chopped (50g)
Peach
0.25 cup, chopped (50g)
Skimmed milk Curd (Homemade)
0.5 cup (100g)
Plain Water
0.5 medium cup (100g)
Cinnamon Powder
0.5 tsp (1.3g)
Instructions
Cooking Steps
In a blender, combine the chopped apple, chopped peach, skimmed milk curd, water and ground cinnamon. Blend until smooth.
Add ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
Pour the smoothie into glasses and serve immediately.
Community Reviews & Results
Jyoti Kaur Mukherjee
"Prepped this during a busy workday, and Apple Peach Smoothie in Skimmed Milk Curd has quickly become a household favorite. The clean ingredients made a noticeable difference in overall freshness. Will be making this again very soon."
Deepak Rani Rao
"Decided to cook this yesterday evening, and this version of Apple Peach Smoothie in Skimmed Milk Curd is so much better than restaurant style. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."
Nidhi Verma
"My dietitian recently added this to my plan, and Apple Peach Smoothie in Skimmed Milk Curd fits my dietary needs perfectly without feeling like compromise food. Even my family couldn't tell this was a clean, diet-friendly dish! Highly recommended for anyone focused on clean eating!"
Vishal Pandey
"My dietitian recently added this to my plan, and preparing this Apple Peach Smoothie in Skimmed Milk Curd was completely hassle-free. Even my family couldn't tell this was a clean, diet-friendly dish! Super satisfied with the overall taste and nutritional value."