Apple Papaya Salad (No Onion, Garlic)
Apple Papaya Salad (No Onion, Garlic) is a refreshing and healthy salad that is perfect for a light lunch or as a side dish. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. It's a great source of vitamins and minerals from the fresh fruits. This recipe does not use any honey, syrup, or vanilla extract, making it a low-sugar option.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
26 kcal
Protein
0 g
Carbs
6 g
Fat
0 g
Fiber
1 g
Ingredients
Apple
1 small (100g)
Papaya, ripe
1 small (100g)
Cucumber
0.5 cup, chopped (100g)
Fresh cilantro (chopped)
1 tbsp (10g)
Common salt
0.5 tsp (2.5g)
lemon juice
1 tbsp (15g)
Black Pepper
0.25 tsp (0.5g)
Instructions
Preparation
Wash, peel, core and dice apple.
Peel, remove seeds and dice papaya.
Cooking Steps
In a mixing bowl, combine the diced apple, diced papaya, chopped cucumber, and chopped cilantro leaves. Mix well.
Add the lime juice, salt, and black pepper to the bowl and toss the salad until everything is evenly coated.
Serve the salad immediately.
Community Reviews & Results
Aarav Masurkar
"Decided to cook this yesterday evening, and preparing this Apple Papaya Salad (No Onion, Garlic) was completely hassle-free. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Rahul Singh Tiwari
"My dietitian recently added this to my plan, and this Apple Papaya Salad (No Onion, Garlic) recipe exceeded all my expectations. The clean ingredients made a noticeable difference in overall freshness. Super satisfied with the overall taste and nutritional value."
Neha Kaur Das
"Made this for lunch on Tuesday, and it matched my strict calorie targets effortlessly. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Aman Saran Saxena
"Prepped this during a busy workday, and I loved how light yet filling this Apple Papaya Salad (No Onion, Garlic) turned out to be. The clean ingredients made a noticeable difference in overall freshness. Will be making this again very soon."