Apple & Makhana Cerelac Puree (Homemade)
Apple & Makhana Cerelac Puree is a healthy and nutritious food for infants that is easy to prepare at home. This recipe is vegetarian, vegan, and gluten-free, making it suitable for many dietary preferences. It is also rich in fiber, vitamins, and minerals, thanks to the apples and makhana (fox nuts). The recipe is easy to make and can be stored in an airtight container for future use.
Nutrition Facts
Per serving
Energy
24 kcal
Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
0 g
Ingredients
Makhana
1 small cup (80g)
Apple
0.25 cup, chopped (50g)
Plain Water
1 small cup (200g)
Instructions
Cooking Steps
Dry roast the makhana in a pan until they turn crisp.
Allow them to cool down and then grind them into a fine powder using a mixer grinder.
In the same pan, add the chopped apples and cook until they turn soft.
Allow the cooked apples to cool down and then puree them using a mixer grinder.
In a mixing pan, add the makhana powder, water. Mix well.
Add the apple puree to the mixture and keep stirring.
Serve it.