Apple and Sprouts Salad
Apple and Sprouts Salad is a healthy and nutritious dish that is perfect for weight loss. It is low in calories and high in fiber, making it a great option for those who are watching their weight. This recipe is vegan-friendly and gluten-free, making it suitable for people with dietary restrictions. This salad is a great source of vitamins and minerals, thanks to the combination of apples, sprouts, and other vegetables.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
69 kcal
Protein
2 g
Carbs
10 g
Fat
3 g
Fiber
2 g
Ingredients
Lemon, juice
1 tbsp (15g)
Common salt
0.5 tsp (2.5g)
Pepper, black
0.5 tsp (2.5g)
Moong Sprouts
1 small bowl (100g)
Apple
1 medium (150g)
Chopped Walnuts
1 tbsp (10g)
Chaat Masala
1 tsp (5g)
Instructions
Preparation
- Wash and slice apple.
Cooking Steps
In a small bowl, whisk together the lemon juice, chaat masala, salt, and black pepper. Set aside.
Place the sliced apple and lettuce in a serving bowl.
Sprinkle the fresh sprouts over the apple slices.
Scatter the chopped walnuts on top of the sprouts.
Drizzle the prepared dressing over the salad.
Gently toss the salad to combine all the ingredients and coat them with the dressing.