Amla Pudina Juice
Amla Pudina Juice is a refreshing and healthy drink made with amla (Indian gooseberry), mint leaves, and a few other ingredients. It's a vegan and gluten-free recipe, making it suitable for many dietary preferences. It's a great source of vitamins and minerals, thanks to the amla and mint leaves. This juice is also a good source of antioxidants and anti-inflammatory compounds, making it beneficial for overall health.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
14 kcal
Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
3 g
Ingredients
Goosberry
2 medium (20g)
Mint leaves
0.25 cup (10g)
Grated Ginger
2 tsp (6g)
Black Salt
0.5 tsp (2.5g)
Instructions
Preparation
- Wash gooseberry (Amla) in fresh water, remove seeds and cut into pieces.
- wash throughly mint leaves and chopped them.
Cooking Steps
In a juicer, combine the amla pieces, fresh chopped mint leaves, grated ginger, black salt, and water. Add water as needed and blend until the juice reaches your desired consistency.
Strain the juice through a fine mesh strainer to remove any pulp.
Pour the juice into glasses and serve immediately.