Amla Pudina Juice
Amla Pudina Juice is a refreshing and healthy drink made with amla (Indian gooseberry), mint leaves, and a few other ingredients. It's a vegan and gluten-free recipe, making it suitable for many dietary preferences. It's a great source of vitamins and minerals, thanks to the amla and mint leaves. This juice is also a good source of antioxidants and anti-inflammatory compounds, making it beneficial for overall health.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
14 kcal
Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
3 g
Ingredients
Goosberry
2 medium (20g)
Mint leaves
0.25 cup (10g)
Grated Ginger
2 tsp (6g)
Black Salt
0.5 tsp (2.5g)
Instructions
Preparation
- Wash gooseberry (Amla) in fresh water, remove seeds and cut into pieces.
- wash throughly mint leaves and chopped them.
Cooking Steps
In a juicer, combine the amla pieces, fresh chopped mint leaves, grated ginger, black salt, and water. Add water as needed and blend until the juice reaches your desired consistency.
Strain the juice through a fine mesh strainer to remove any pulp.
Pour the juice into glasses and serve immediately.
Community Reviews & Results
Rhea Chandra Sinha
"Tried making this last night, and Amla Pudina Juice has quickly become a household favorite. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Harvinder Banerjee
"Including this in my weekly meal plan, and I am genuinely impressed by how tasty this Amla Pudina Juice was. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Rhea Lata Kumar
"Tried making this last night, and preparing this Amla Pudina Juice was completely hassle-free. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Deepika Saran Gupta
"Tried making this last night, and the spice balance was top-tier! It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."