Amarnath Roti(50%Almond Flour+50%Normal Atta)
Amaranth Roti is a healthy and gluten-free alternative to regular wheat roti. This recipe uses a combination of amaranth flour and oats atta to make a nutritious and flavorful roti that's perfect for a healthy meal. The roti is high in protein and fiber, making it a great choice for those looking to add more nutrients to their diet. However, people with a gluten allergy should avoid this dish.
Allergen Information: Contains Gluten Allergy
Nutrition Facts
Per serving
Energy
380 kcal
Protein
23 g
Carbs
80 g
Fat
12 g
Fiber
40 g
Ingredients
Amaranth Flour
1 gram (100g)
Oats Atta
1 small bowl (100g)
Common salt
1 tsp (5g)
Plain Water
1 small glass (150g)
Instructions
Cooking Steps
In a large bowl, combine the amaranth flour, oats atta, and salt. Mix well.
Gradually add water and knead the mixture to form a smooth and pliable dough.
Cover the dough and let it rest for 10-15 minutes.
Divide the dough into small balls and roll them out into thin circles.
Heat a tawa or griddle over medium heat and place the rolled-out roti on it.
Cook the roti on both sides until it is golden brown and cooked through.
Serve the roti hot with a side of curry or vegetables.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.