Aloo Curry
This Aloo Curry is a healthy and delicious Indian dish that is perfect for weight loss. It is low in oil and high in protein and fiber, making it a great choice for a filling and satisfying meal. This recipe has more gravy which is perfect to be served with rice or roti. It is vegan, gluten-free, and can be customized to suit your taste preferences. It is also budget-friendly, making it ideal for anyone on a tight budget.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
132 kcal
Protein
2 g
Carbs
19 g
Fat
5 g
Fiber
3 g
Ingredients
Turmeric powder
0.25 tsp (1.25g)
Common salt
0.5 tsp (2.5g)
Cumin seeds
0.5 tsp (2.5g)
Coriander Powder
1 tsp (2g)
Red chilli Powder
0.5 tsp (2.5g)
Cumin Powder
1 tsp (2g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Plain Water
1 medium cup (240g)
Potatoes
1 cup, cubed (200g)
Chopped Onion
0.5 medium cup (80g)
Chopped Tomato
1 small cup (100g)
Chopped Green Chilli
1 tsp (2g)
Olive Oil
1 tbsp (15g)
Instructions
Cooking Steps
Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
Add chopped onions and green chili. Saute for 2-3 minutes until the onions are translucent.
Add chopped tomatoes and cook for 3-4 minutes until they soften and turn mushy.
Add turmeric powder, coriander powder, cumin powder, red chili powder, and salt. Stir well.
Add cubed potatoes and mix well, ensuring the potatoes are coated in the masala.
Add 1 cup of water and mix well. Cover the pan with a lid and let it cook for 20-25 minutes over low heat until the potatoes are soft and fully cooked, stirring occasionally.
Garnish with fresh coriander leaves and serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.