Almond Oats Flour Roti (50% almond flour + 50% oats flour)
This almond flour roti is an excellent gluten-free and low-carb alternative to traditional wheat roti. It is also a great option for those following a keto diet. Almond flour is a good source of protein, healthy fats, and fiber, making it a nutritious option. This recipe is vegetarian but not vegan since it contains ghee. People with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
120 kcal
Protein
4 g
Carbs
11 g
Fat
7 g
Fiber
3 g
Ingredients
Plain Water
0.5 small glass (70g)
Almond flour
0.5 small cup (50g)
Oats Flour
0.5 small cup (50g)
Instructions
Cooking Steps
In a bowl add oats flour, almond flour and knead using lukewarm water to make a dough.
Keep the dough aside for 15 mins.
Make one ball out of dough and roll into roti.
Cook on a tawa from both the sides and serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Sunita Rathore
"Prepped this during a busy workday, and Almond Oats Flour Roti (50% almond flour + 50% oats flour) turned out absolute perfection! It has just the right amount of seasoning to keep things light yet tasty. Will definitely keep this in my regular rotation."
Ashita Malhotra
"Decided to cook this yesterday evening, and Almond Oats Flour Roti (50% almond flour + 50% oats flour) fits my dietary needs perfectly without feeling like compromise food. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."
Jyoti Chauhan
"Made this for lunch on Tuesday, and it turned out so flavorful without using excessive oil. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."
Anita Marik
"Following this recipe for 2 weeks now, and I loved how light yet filling this Almond Oats Flour Roti (50% almond flour + 50% oats flour) turned out to be. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"