
Almond Oats Flour Roti (50% almond flour + 50% oats flour)
This almond flour roti is an excellent gluten-free and low-carb alternative to traditional wheat roti. It is also a great option for those following a keto diet. Almond flour is a good source of protein, healthy fats, and fiber, making it a nutritious option. This recipe is vegetarian but not vegan since it contains ghee. People with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
120 kcal
Protein
4 g
Carbs
11 g
Fat
7 g
Fiber
3 g
Ingredients
Plain Water
0.5 small glass (70g)
Almond flour
0.5 small cup (50g)
Oats Flour
0.5 small cup (50g)
Instructions
Cooking Steps
In a bowl add oats flour, almond flour and knead using lukewarm water to make a dough.
Keep the dough aside for 15 mins.
Make one ball out of dough and roll into roti.
Cook on a tawa from both the sides and serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.