Almond Flour Wrap
This Almond Flour Wrap is a delicious and healthy alternative to traditional wheat flour wraps. It is a gluten-free, vegetarian, low-carb, and keto-friendly recipe that is perfect for those looking for a healthy and tasty meal. This wrap is made with almond flour, which is high in protein, healthy fats, and fiber, making it a nutritious and filling meal. However, it is not suitable for people with nut allergies.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
167 kcal
Protein
7 g
Carbs
6 g
Fat
14 g
Fiber
3 g
Ingredients
Common salt
1 tsp (1.5g)
Egg, poultry, white, raw
2 medium (66g)
Plain Water
1 small glass (60g)
Pepper, black
1 tsp (0.5g)
Olive Oil
1 tsp (5g)
Almond flour
1 small cup (100g)
Garlic paste
1 tsp (5g)
Dried Basil
1 tsp (1g)
Paprika powder
1 tsp (2g)
Instructions
Cooking Steps
In a bowl, whisk together almond flour, eggs white, water, salt, garlic paste, dried oregano, dried basil, paprika, and black pepper.
Heat a non-stick pan over medium heat and add olive oil.
Pour the batter onto the pan and spread it out in a circular motion.
Cook the wrap for 2-3 minutes on each side until golden brown.
Repeat with the remaining batter.
Once the wraps are cooked, place them on a plate and fill them with your desired filling, such as grilled vegetables, chicken, or hummus.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.