Almond Flour Roti (50% Almond Flour + 50% Wheat Atta)
This Almond Flour Roti is a healthy and delicious alternative to traditional wheat roti. It is a Low Carb and High Protein dish, making it ideal for those trying to lose weight. The almond flour adds a nutty flavor and provides healthy fats, while the wheat atta adds fiber and complex carbohydrates. This recipe is also gluten-free, making it suitable for people with gluten intolerance. However, people with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
112 kcal
Protein
4 g
Carbs
11 g
Fat
7 g
Fiber
3 g
Ingredients
Almond flour
50 gm (50g)
Plain Water
0.25 small glass (70g)
Wheat flour, atta
50 gms (50g)
Instructions
Cooking Steps
In a mixing bowl, combine the almond flour, wheat atta. Mix well.
Slowly add water and knead the dough until it comes together and is smooth.
Cover the dough and let it rest for 15-20 minutes.
Divide the dough into equal-sized balls and flatten them into discs.
Heat a non-stick pan or tawa over medium heat.
Place the roti on the pan and cook until bubbles start to appear on the surface.
Flip the roti and cook for another 30 seconds to 1 minute until it is cooked through and has brown spots on both sides.
Repeat with the remaining dough balls.
Serve hot.