Almond Flour Roti (50% Almond Flour + 50% Wheat Atta)
This Almond Flour Roti is a healthy and delicious alternative to traditional wheat roti. It is a Low Carb and High Protein dish, making it ideal for those trying to lose weight. The almond flour adds a nutty flavor and provides healthy fats, while the wheat atta adds fiber and complex carbohydrates. This recipe is also gluten-free, making it suitable for people with gluten intolerance. However, people with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
112 kcal
Protein
4 g
Carbs
11 g
Fat
7 g
Fiber
3 g
Ingredients
Almond flour
50 gm (50g)
Plain Water
0.25 small glass (70g)
Wheat flour, atta
50 gms (50g)
Instructions
Cooking Steps
In a mixing bowl, combine the almond flour, wheat atta. Mix well.
Slowly add water and knead the dough until it comes together and is smooth.
Cover the dough and let it rest for 15-20 minutes.
Divide the dough into equal-sized balls and flatten them into discs.
Heat a non-stick pan or tawa over medium heat.
Place the roti on the pan and cook until bubbles start to appear on the surface.
Flip the roti and cook for another 30 seconds to 1 minute until it is cooked through and has brown spots on both sides.
Repeat with the remaining dough balls.
Serve hot.
Community Reviews & Results
Divya Nath Sinha
"Tried this earlier today, and it turned out so flavorful without using excessive oil. The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."
Vishal Marik
"Decided to cook this yesterday evening, and the experience has been outstanding. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Vikram Nath Gupta
"My dietitian recently added this to my plan, and Almond Flour Roti (50% Almond Flour + 50% Wheat Atta) has quickly become a household favorite. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Meera Banerjee
"Following this recipe for 2 weeks now, and the spice balance was top-tier! It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."