ALMOND FLOUR ROTI (20% almond flour + 80% wheat flour)
Almond Flour Roti is a gluten-free, keto, and low-carb alternative to traditional wheat flour rotis. This recipe is perfect for those who are looking for a healthy and nutritious option for their daily meals. It is rich in healthy fats and proteins from the almond flour, making it a great source of energy. It is also low in carbohydrates, making it ideal for those following a low-carb or keto diet. However, people with a nut allergy should avoid this dish.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
385 kcal
Protein
11 g
Carbs
48 g
Fat
17 g
Fiber
12 g
Ingredients
Wheat flour, atta
4 tbsp (60g)
CURDS (cow milk)
0.5 tbsp (7.5g)
Almond Flour Roti
1 number (41g)
Plain Water
1 small glass (150g)
Instructions
Cooking Steps
In a bowl add wheat flour , almond flour and knead using lukewarm water to make a dough.
Keep the dough aside for 15 mins.
Make one ball out of dough and roll into roti.
Cook on a tawa from both the sides and serve hot.
NotesYou can add homemade curd in the flour at the time of kneading if you want to.
Community Reviews & Results
Neha Mani Rustagi
"My dietitian recently added this to my plan, and I am genuinely impressed by how tasty this ALMOND FLOUR ROTI (20% almond flour + 80% wheat flour) was. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Nitin Naeem
"My dietitian recently added this to my plan, and preparing this ALMOND FLOUR ROTI (20% almond flour + 80% wheat flour) was completely hassle-free. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."
Radhika Mishra
"Cooked this 3 days ago, and this health-focused ALMOND FLOUR ROTI (20% almond flour + 80% wheat flour) blew me away with its authentic flavor. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."
Ramesh Sen
"Making this regularly for dinner, and ALMOND FLOUR ROTI (20% almond flour + 80% wheat flour) turned out absolute perfection! It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."