Air Fried Fish Tikka
This is a healthy and flavorful recipe for Air Fried Fish Tikka. The recipe is low in calories and fat, making it a great option for those on a diet or trying to eat healthy. The fish is marinated in a blend of Indian spices and yogurt, which is then air-fried to perfection. This dish is gluten-free and can be served as an appetizer or as a side dish. However, people with fish allergies should avoid this dish
Allergen Information: Contains Fish Allergy
Nutrition Facts
Per serving
Energy
52 kcal
Protein
8 g
Carbs
2 g
Fat
1 g
Fiber
1 g
Ingredients
Ari fish
100 gms (100g)
Greek Yogurt
1 tbsp (15g)
Ginger Paste
1 tsp (2.5g)
Garlic paste
1 tsp (5g)
Coriander Powder
1 tsp (2g)
Cumin seeds
1 tsp (5g)
Turmeric powder
1 tsp (2.5g)
Red chilli Powder
1 tsp (2g)
Common salt
0.5 tsp (2.5g)
Lemon, juice
1 tsp (5g)
Instructions
Preparation
-Wash, clean and cut fish into pieces.
Cooking Steps
In a bowl, mix together Greek yogurt, ginger paste, garlic paste, coriander powder, cumin powder, turmeric powder, red chili powder, salt, and lemon juice.
Add fish pieces to the bowl and mix well to coat the fish with the marinade. Let it rest for 10-15 minutes.
Preheat the air fryer to 375°F (190°C).
Grease the air fryer basket with cooking spray.
Place the marinated fish pieces in the basket, making sure they are not touching each other.
Air fry for 8-10 minutes until the fish is cooked through and slightly browned.
Serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.