FAQs

We help you learn to eat better. We believe that you live better when you eat better. We aim to create a community of people who build and maintain a healthy relationship with food.

Basically, niwi is an app that aims to improve your health through proper nutritional guidance. We provide people with the habits, know-how, and confidence of good nutritional routines for the complexities and challenges of their daily life. Learning this skill makes you:

• have better energy
• gain stronger immunity
• become more confident
• sleep better
• feel happier
• able to manage chronic illnesses that may have affected your weight, hormones or lifestyle, and
• look better

Look, the cost that you pay for our programmes is equivalent to 2-3 meals eaten outside each month. Think of this as investing into your health from an age where the body gets to reap much better benefits, rather than spending much more at later stages just to control the damage.

You simply choose a programme that suits you best. We will customise your programme as per your lifestyle, goals, limitations, eating patterns, work schedules, cheat meal preferences, celebrations, cravings, hormonal issues, chronic illnesses, your birthday cake cravings and much more. We will hand-hold you through the entire process of improving your health through better nutrition. We promise to keep it simple. And the best part is-You decide what is simple for you!

Our programmes are offered in these categories depending on the level of support and encouragement needed:

• 1 month, 3 months, 6 months and 12 months.
• We highly recommend people to try a programme for 6
• 8 months to see very strong changes

One can find any product or service at any rate nowadays. However, we understand the value we have successfully created for thousands of our valued customers. The price that you pay for is the learning, effort and most importantly results generated by the team of experts for over a period of 18 years.

Look, India is now the Diabetes capital of the world. This is not just because of how the urban Indian population is eating, but also because of the rural one. Diabetes is just one cause of concern. Heart related ailments, Cholesterol issues, sleeping related issues, low immunity, slower recoveries, rising obesity, lower happiness quotients etc., they are all related to our gut health. Something must change. There’s no better way to know if something works, until we try it!

We understand. Don’t let a few bad experiences be the reason your weight, health and confidence have to suffer. We bring that change by partnering with you to ensure that you’re on top of your health at every stage in life whether it’s the birth of your child or PCOS related weight gain or whether it’s thyroid or trying to get back in shape after the age of 40. We got you.