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Best Dietitians in Defence Colony, Delhi App Available on Google App Available on AppStore

created by: Niwi

Date: 13-06-2024


In the bustling heart of Delhi lies Defence Colony, a vibrant neighbourhood known for its upscale lifestyle and diverse culinary scene. When it comes to health and nutrition, this area boasts some exceptional dietitians who can guide you toward a healthier lifestyle. In this blog post, we’ll explore the top dietitians in Defence Colony, along with a special spotlight on Renu Puri, co-founder of

Renu Puri

Credentials: Renu Puri, co-founder of, holds an M.Sc. in Foods & Nutrition. Her dedication to promoting health and wellness led her to establish Renu’s expertise lies in bridging technology and nutrition for a healthier India.

Mission: Through, Renu aims to make India healthier by providing expert guidance and fostering a positive relationship with food.

Himanshu Rai - Thinkyou.In

Credentials: With over 16 years of experience, Himanshu Rai is a seasoned dietitian and nutritionist. He believes in evidence-based practices and tailors personalised diet plans for his clients. His clinic, Thinkyou.In, is located in Defence Colony.

Approach: Himanshu focuses on medical reports, nutritional requirements, and individual preferences. His clients see results while enjoying tasty and nutritious meals.

Dr. Ms. Ritika Samaddar - Nutrika

Credentials: Dr. Ritika Samaddar has 27 years of enriched experience in the field of nutrition and dietetics. She emphasises the impact of food on overall health and offers practical solutions for various health conditions.

Philosophy: Dr. Samaddar believes that changes in diet can prevent or control health problems like obesity, diabetes, and heart disease.

Nutrifybypoonam - Mahatma Gandhi Rd

Credentials: Nutrifybypoonam, led by Poonam, provides functional medicine-based dietary guidance. Poonam’s passion lies in helping clients explore fitness and wellness regimes tailored to their lifestyles and needs. Her clinic is situated in Defence Colony.

Unique Approach: Nutrifybypoonam encourages clients to persevere and adopt sustainable dietary habits.

Whether you’re seeking personalized diet plans, expert advice, or functional medicine-based approaches, Defence Colony has a diverse range of dietitians to cater to your needs. Remember to consult with a professional before making any dietary changes. Stay healthy, Defence Colony!

Renu Puri Senior Nutritionist at

Renu PuriCo-Founder at niwiM.Sc. in Foods & Nutrition

Renu Puri, a skilled expert with an M.Sc. in Foods & Nutrition, is dedicated to making India healthier through her initiative - niwi. Drawing from years of experience in providing computer training to top corporate clients in software and IT, Renu realized her true passion lies in promoting health and wellness. This led her to establish niwi, where she combines her expertise in technology with her love for nutrition. niwi specializes in understanding the deep rooted behavior patterns surrounding nutrition. Renu and her team offer personalized diet counseling, helping clients not only understand what to eat but also why. What sets niwi apart in a crowded industry of nutrition services is Renu's ethos of nurturing client's eating patterns and fostering a healthy relationship with food.

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