Author: Renu Puri
To reach your desired weight for a wedding you need to know a few important things. Drastic measures might prove effective within the short term, but the shorter the ‘short-cut’, the longer the penalty. Fat burners, extreme dieting, and other ‘shortcuts’ might show you the way to lose weight fast, but end up compromising your body and mind in many other ways.
It is always advisable to invest in developing your health in a sustained manner that serves you in the long run. But, when wedding season is just around the corner, you can start by keeping some relevant thoughts in mind.
Remember, Indian weddings are supposed to be a fun occasion. Don’t feel guilty about it. But at the same time, fun should not be at the cost of your health.