Author: Renu Puri
This blog is a part of the “healthy restaurants near me” series. Today, we have included a list of 14 healthy restaurants in Noida. With this series, we aim to destigmatize the non-availability of healthy foods and restaurants to sustain a proper diet in different cities in India.
This series will include blogs that will give you insights about the healthy restaurants near you, their specialty, and their contact information so you can enjoy the guilt-free indulgence. :)
Kaada, green smoothies, turmeric milk, and immunity-boosting supplements have been an integral part of our lives since the beginning of 2020. The pandemic highlighted how pivotal it is to look after your health, especially for office-goers and working professionals. If you work alongside 100 people in an office or go out for a corporate party with all of your colleagues, you have to make sure that in this day and age, your immunity is at the top of its game. That is the reason a lot of folks these days are completely obsessed with their health and want to ensure that everything they’re putting in their bodies is healthy and toxin-free.
Food delivery applications like Zomato and Swiggy and a lot of cult restaurants have seen a sudden surge in the demand for healthy food options. In fact, these food delivery applications have also included a “healthy” category for health-conscious people who want to only have nutritious food.
Indian consumers are willing to spend more on fitness classes and activities, consuming natural foods, health supplements, and following specialized diets with the COVID-19 pandemic creating 'the biggest seismic shift' taking health and immunity to the center stage, according to a survey by consultancy firm EY India. European and Asian nations have adopted functional foods and supplements, but the Indian consumer is still predominantly showing a preference for "better for you" foods and home remedies, the survey states.
We have had a lot of clients come to us and ask us how they can sustain their diet when they go out for a party or a casual lunch date. We get it, it can be a struggle to find foods that aren’t fried, filled with butter or ghee, or have good nutritive values, especially in restaurants. That is the reason our registered dietitians collaborated to go on a hunt to find the top healthy restaurants in Noida for all of our Noida-based readers!
This is a series so don’t worry if you aren’t from Noida, we will have a blog for your city very soon so stay tuned for that! Check out Top Healthy Restaurants in Gurugram and Top Healthy Restaurants in Delhi in the meanwhile. Just let us know which city you’re from at email@example.com and we will prioritize your city for the next blog.
Caterspoint offers innovative, fresh, high-quality, and hygiene-qualified food along with personalized services. The chain believes that healthy eating is a way of life, so it’s important to establish routines that are simple, realistic, and ultimately liveable. Using locally sourced and seasonal ingredients, Caterspoint has the perfect menu for you and your needs and strives to make your dining experience memorable at home.
Recommended dishes: Brown Poha, Detox Juice, Garden Green Teriyaki Chicken Sandwich, Tropical Fruit and Nut-mix Porridge, Peanut Butter Banana Chia Oatmeal.
Address: Caterspoint, Plot 401, FM Garden, Metro Pillar 228, Sector 52, Noida, Uttar Pradesh
Contact Number: +919289411322
Located in the heart of Sector 18, The health Café is a specialty café that lets you enjoy healthy food choices. They have a relatively smaller and compact menu but the items they serve are all packed with nutrition. From salads to soups to healthy drinks and even main course items, you are sure to give your tastebuds a wild ride when you eat from The Health Café.
Recommended dishes: Russian Salad, Clear Soup, Pan Grilled Seasonal Veg, Pan Grilled Fish, Lemon Cilantro Chicken, Coconut Water.
Address: The Health Café, Lower Ground Floor, Centre Stage Mall, Sector 18, Noida, Uttar Pradesh
Contact Number: +917291090958
The Saladian is one of the leading restaurants well-known for its quality and mouth-watering continental food with a variety of delicious salads, sandwiches, healthy meals, wraps, and many more continental dishes made by their expert professional chefs. Their preparations are made with Olive Oil as they believe that their customers should get nothing less than perfect. They pride themselves on their fast delivery, fresh ingredients, experienced chefs, and vast specialized menu. If you’re a vegan, you will also enjoy their vegan options.
Recommended dishes: Tofu Veg Salad, Indian Salad, The Saladian Special Non-Veg Grill Sandwich, Brown Rice with Tossed Vegetables, Sattu Paratha
Address: The Saladian, Mehfil Yaroo Ki, In front of Om Shanti Om International School, Sector 70, Noida, Uttar Pradesh
Contact Number: 096671 11772
Pita Pit is a Canadian quick-service restaurant franchise serving Pita sandwiches. With more than 20 pita fillings and 40 toppings to mix and match according to your tastebuds, Pita Pit has a lot of delicious combinations to choose from so you don’t have to compromise on your health while munching on mouth-watering foods.
Recommended dishes: Kathi chicken tikka, Basil pesto chicken, Ultimate veggie, and Falafel.
Address: Pita Pit, DLF Mall of India, Sector 18, Noida, Uttar Pradesh
Contact Number: 0120-2595267
Leaf N Loaf is a great option for people who want to eat healthy and dine in a beautiful ambiance. This quick-service restaurant has an extensive and unique menu that offers a huge range of healthy and authentic delicacies along with a variety of detoxifiers, smoothies, and other beverages to refresh your taste palette. The menu is economically priced so if you’re looking for a quick snack after your daily workout session, Leaf N Loaf could be the place to go. They also have vegan options on the menu.
Recommended dishes: Almond Chicken, Signature Quinoa Salad, Spiral Pesto Salad, Chia Lemonade, Mixed Berry Smoothie, Fig Almond Smoothie, ABC Detox Drink, Hungarian Wrap.
Address: Leaf N Loaf, A-13/2,3,4, Highway Towers, Sector 62, Noida, Uttar Pradesh
Contact Number: 090151 12277
Brown Crunch is a name that is relatively new but pretty well known by the people of Noida. Its specialty is Healthy food, Continental food, and also serves fast food for your friends or peers who may not necessarily want to eat healthy with you. It is a welcoming place with courteous staff and bright décor. The ambiance of this place is quite appealing and lively, and you and your friends can have the most amazing time over here, guilt-free, of course.
Recommended dishes: Mediterranean Omelette, Caramelized Fig Freek Breakfast Bowl with Walnuts, Flax Seeds & Honey, Mexican Salad, Keto Salad, Chamomile Tea, Almond Oatmeal.
Address: Brown Crunch, Starling Mall, 2nd floor, Plot no 1, Sector 104, opp. Pathways School, Noida, Uttar Pradesh
Contact Number: +917065688800
Not a restaurant per se, Fit Food 27 (Café & More) is a small kiosk that offers pocket-friendly healthy meals. It has a small seating area outside where you can sit and chit-chat while your order gets delivered to you. It offers a wide variety of delicious sandwiches and its cold coffee could definitely give your favorite high-end coffee shop a good run for its money. It is very affordable and the price range was targeted to attract college goers, gym freaks, and health-conscious gen-z who would want to stay fit but not shell out a huge deal of money.
Recommended dishes: Special Cold Coffee, Herb Veg. Wrap, Egg Brown Rice,
Boiled Chicken Breast, Greek Salad, Fit Food Special Shake.
Address: Fit Food 27 (Café & More), Shop no. 29 D block market, Sector 27, Noida, Uttar Pradesh
Contact Number: +919999483147
You can’t go wrong with a good bowl of hot khichdi. A lot of people equate khichdi with the food you eat when you’re sick but restaurants like Khichdi Express have transformed the perceptions of people into believing that a simple dish like Khichdi can also be prepared in a very delicious way and does not have to be the boring, bland, tasteless like the ones that we are accustomed to. Khichdi Express offers scrumptious khichdis along with other dishes at a very reasonable price. If you’re in the mood to ditch your ordinary salad and eat something desi, you know exactly where to go.
Recommended dishes: Rajasthani Papad Khichdi, Achari Dal Khichdi, Healthy Dal Khichdi, Poha Dal Khichdi, Palak Paneer Khichdi, Southy Sambar Khichdi
Address: Khichdi Express, Khora Colony, Sector 62, Noida, Uttar Pradesh
Contact Number: +918766343688
GreeNox is founded by two engineers with the idea to provide healthy snacking for holistic well-being. They believe that it’s a difficult task to find a meal that supports your health, has great taste, and brings optimum nourishment to your mind, soul, and body. To bring that mission to fruition, GreeNox provides fresh meals including Premium Salads, Subs, Wraps overflowing with healthy veggies, whole wheat breads, all made with truckloads of fresh ingredients and a dash of love and affection. GreeNox is a chain of restaurant and has locations throughout Noida, Ghaziabad, and Gurugram.
Recommended dishes: Extravaganza Veggie Salad, Grilled Zucchini Queen Tomato Salad, Walnut and Blanched Tomato Leafy Salad, Smoked Chicken and Poached Pear Salad, Broccoli Bell Pepper Sandwich.
Address: A-41 Corenthum Tower Noida, Sector 62, Noida, Uttar Pradesh
Contact Number: +91 7078548120
Although Sparrows at Home Café is widely known for its scrumptious cakes, it has a very healthy menu for you to enjoy guilt-free! It is a café that serves healthy, low-carb, high-protein, gluten-free & vegan food and beverages. They are known for their honest, old-style, fresh, no-frills, healthy baking, and do not use any trans-fats, colors, preservatives, or essence. Though a first-generation baker, the owner Sahaniya strives to keep time-honored healthy cooking traditions alive. She has instilled this spirit in "Sparrows At Home" and is now taking it further with her very own cookery school. So you can eat healthy and learn to cook all under one roof! :)
Recommended dishes: Hummus Mushroom Sandwich, Cole-Slaw Paneer Sandwich, Baked Salad, Gluten-free Marmalade Toast, Egg Masala Bhurji
Address: Sparrows at Home Café, 1st Floor, KM-01, Sector 104, Hazipur Market, Noida, Uttar Pradesh
Contact Number: 084473 41898
Poornatva is the culmination of a passion for nature, art, and gourmet food. At the heart of it is their belief that sustainable choices are essential for a conscious, well-lived life. With this thought in mind, Poornatva Organic Cafés menu is curated with familiar recipes that will comfort you while helping to reduce the footprint on the environment. They have created these using healthy and organic ingredients, sourced from local farms and freshly made from scratch, just for you. They claim to be 100% healthy, 100% vegetarian, environmentally friendly, organic & preservative free, and safe and hygienic.
Recommended dishes: Baked Vegetables, Veggie Lovers Baked Pasta, Seasonal Fruit Smoothie, Baked French Fries.
Address: Poornatva Organic Café, Pillar no 52, Plot no-3, &, Dadri Main Rd, opp. Kesar Garden, Sector 49, Noida, Uttar Pradesh
Contact Number: +91-99710 28958
With cuisines from 6 continents and a menu with a spread of more than 250 dishes, Culinate serves great gourmet food for anyone looking to eat healthy.
One of the key mottos at Culinate is quality and hygiene. The chain is one of the early adopters of Ultrasonic Technology. This technology is used to clean meat, fruits, and veggies, which confirms zero bacteria, pesticides, insecticides, and Salmonella Virus resulting in a completely germ-free and hygienic experience.
Keeping Indian consumer sensitivities in mind, Culinate has separate stations for veg and non-veg pre-prep to packaging. It consciously recycles water and that helps save anything between 25-40 liters of water every day. So, if you’re looking to eat at a place that gives prime importance to hygiene and quality, Culinate is the place for you!
Recommended dishes: Non-Veg Breakfast on Thames, Veg Granola and Yogurt Parfait, Veg Mediterranean Sandwich, Middle Eastern Give Bean Salad, Turkish Lentil Soup.
Address: Culinate, SS Complex, Hosiyarpur, Metro pillar No-216, Sector 51, Noida, Uttar Pradesh
Contact Number: +919354933238
Fab India has recently ventured into the food and restaurant business by launching FabCafes around the country. These specialty restaurants focus on serving food that is fresh, simple, and nutritious by following the "No Refined Oil | No Refined Sugar” rule. The café believes in using alternative healthy ingredients like mixed grains, jaggery, desi ghee, and almond milk in the kitchen. For instance, the bestselling Chocolate Cakes at Fabcafe are made of almond flour, the much-loved momos are wrapped in jackfruit flour and beetroot is used instead of potatoes in the Tikki Chaat.
Recommended dishes: Kathal Quinoa Biryani, Jackfruit Chapatis, Shakarkandi Watermelon Summer Salad, Tulsi Green Tea Classic, Kokum Coconut, Wheat-Free Chicken Tikka Wrap
Address: FabCafe by Fab India, Second Floor, Fabindia Experience Center, Starling Mall, Hazipur, Sector 104, Noida – 201304
Contact Number: +91 7428081983
Getafix Café claims to spearhead the healthy food revolution by serving food that is cooked in a healthy way that lets you be fit, stay active, and eat healthy all the same time. This café has many healthy and delicious options that will truly nourish your soul. We recommend trying their slow-pressed, fresh fruit juices with no added sugar for a truly delightful experience.
Recommended dishes: Hummus & veggies sandwich, Grilled salmon, BBQ chicken breasts, and Buddha bowl.
Address: Getafix Café, Unit UG-3, Starling Mall, Sector 104, Near Sector 110, Noida
Contact Number: +919971557009
If you are someone who is looking for professional guidance to start their nutritional journey, our registered dietitians curate meal plans that include food options for when you’re at home and when you go out. These diet plans are created considering your body type, genetics, activity levels, busy schedules, and even your tastebuds! Yes, you heard it right. We believe that a diet should never feel like a compromise, but rather a lifestyle that you can sustain, and that is why we recommend mouth-watering recipes that will take care of any cravings and make you feel like you never left junk food.
Ready for a health revolution? Join us on our mission to transform the nutrition landscape!
For any queries, write to us at firstname.lastname@example.org or call us at +91-8800874676.
At niwi.ai, we have helped thousands of clients transform their lives and feel stronger, more energetic, and definitely more confident in how they look and feel, by improving their relationship with food!